Healthy Tips http://www.westland-clinic.com Board certified family medicine physicians Tue, 03 Jul 2018 22:20:20 +0000 en-US hourly 1 Keep Your Kids Hydrated This Summer http://www.westland-clinic.com/2018/07/proper-hydration-sports-physicals-this-summer/ Tue, 03 Jul 2018 22:09:47 +0000 http://www.westland-clinic.com/?p=2554 Are your kids staying healthy and hydrated this summer while competing in their athletics? This summer is a scorcher and the sun can be brutal. Here is some information on dehydration for you to use to ensure their safety on and off the field! Proper Hydration for Sports is Essential Sometimes children are so focused […]

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]]> Have a Healthy Holiday! http://www.westland-clinic.com/2017/12/have-a-healthy-holiday/ Mon, 11 Dec 2017 05:33:49 +0000 http://www.westland-clinic.com/?p=2413 As the days grow shorter, the temperature is starting to get cold. Winter starts this month and even though we might have a few warm days, it is just as likely to snow.  The holiday season is upon us, and what better way to be prepared for the holiday festivities than to be healthy for […]

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]]> Back to School Physical Exams and Health Tips http://www.westland-clinic.com/2017/08/back-to-school-physical-exams-health-tips/ Thu, 10 Aug 2017 03:19:03 +0000 http://www.westland-clinic.com/?p=2375 After a long summer of hanging out with friends, eating snacks throughout the day, zoning out in front of the TV and staying up until the wee hours of the night, kids are in for a huge adjustment as they return back to school. Most times, children need help when it comes to making that […]

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]]> Healthy Tips This Summer http://www.westland-clinic.com/2017/06/healthy-tips-this-summer/ Tue, 06 Jun 2017 17:06:26 +0000 http://www.westland-clinic.com/?p=2294 Warmer weather. Longer nights. Sprinklers running. Summer delight! Yes, summer is in full action and you know what that means? Fun, fun, and more fun! But, let’s not forget how important staying healthy is, especially during this season. Now is a better time than ever to start improving your health. Most of us understand how […]

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]]> How to Prepare For Your Beach Bound Spring Break Vacation http://www.westland-clinic.com/2017/03/how-to-prepare-for-your-beach-bound-spring-break-vacation/ Wed, 29 Mar 2017 17:03:20 +0000 http://www.westland-clinic.com/?p=2272 If you’re lucky enough to be going somewhere sunny and tropical for your spring break vacation, we’re very jealous. You’ll be able to enjoy time on the beach in the sun getting a tan. Unfortunately, this can also lead to sunburns, dehydration, and sun poisoning. In the short term these are awful to deal with, but […]

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