tips to staying healthy | Westland-Clinic http://www.westland-clinic.com Board certified family medicine physicians Mon, 12 Nov 2018 17:20:25 +0000 en-US hourly 1 Holiday Stuffing- How to Eat Smart http://www.westland-clinic.com/2018/11/holiday-stuffing-how-to-eat-smart/ Mon, 12 Nov 2018 17:20:25 +0000 http://www.westland-clinic.com/?p=2638 The holiday season is rolling around and with that comes the notorious overeating at Thanksgiving and Christmas dinners. Although it may seem impossible, eating healthy at these dinners can happen. It’s important that you do eat healthy during holiday dinners to help your blood sugar and cholesterol levels. Just keep your goal of eating healthy […]

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]]> 6 Ways to Stay Healthy During the Holidays http://www.westland-clinic.com/2016/12/6-ways-to-stay-healthy-during-the-holidays/ Mon, 12 Dec 2016 16:35:35 +0000 http://www.westland-clinic.com/?p=2211 The holidays are fast approaching, and we’re sure your stress levels are starting to rise. The planning, the shopping, and making sure you’re on top of everything can take a toll on any one’s health. We here at Westland Clinic want to make sure you’re healthy for the holidays, which is why we gathered some […]

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